Dog for a person that struggles with anxiety and depression?
Dog for a person that struggles with anxiety and depression? General Dog Discussions
Hello everyone! I struggle with two anxiety disorders and depression. To combat these illnesses, I'm currently taking medication and participating in Cognitive Behavioral Therapy. I've been reading about how dogs can lower rates of depression and anxiety so I was thinking of adopting an adult dog. Are there any specific breeds that you would recommend? I prefer those who tend to be low maintenance.Thanks for your help!